<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wilbur&#039;s Been Smokin&#039; Somethin&#039;</title>
	<atom:link href="http://www.wilbursbbq.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.wilbursbbq.com</link>
	<description>Home of Wilbur&#039;s BBQ coking team</description>
	<lastBuildDate>Sun, 29 Apr 2012 23:50:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Lula&#8217;s Dancin&#8217; Chicken</title>
		<link>http://www.wilbursbbq.com/archives/70?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lulas-dancin-chicken</link>
		<comments>http://www.wilbursbbq.com/archives/70#comments</comments>
		<pubDate>Mon, 29 Aug 2011 17:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.wilbursbbq.com/?p=70</guid>
		<description><![CDATA[This is a fullproff vertically roasted beer can chicken with tons of flavor.  This is a dish that can be carved table side and served as entree or used as a star ingredient in chicken salad. Ingredients Basil Rosemary Oregano 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 tablespoon Olive Oil 1 (3 pound) whole [...]]]></description>
			<content:encoded><![CDATA[<p>This is a fullproff vertically roasted beer can chicken with tons of flavor.  This is a dish that can be carved table side and served as entree or used as a star ingredient in chicken salad.</p>
<h3>Ingredients</h3>
<div>
<ul>
<li>Basil</li>
<li>Rosemary</li>
<li>Oregano</li>
<li>1/2 teaspoon salt</li>
<li>1/4 teaspoon ground black pepper</li>
<li>1 tablespoon Olive Oil</li>
<li>1 (3 pound) whole chicken</li>
</ul>
</div>
<h3>Directions</h3>
<ol>
<li>Chop Basil, Rosemary, Oregano, and mix with olive oil, salt and pepper.</li>
<li>Rub the mixture under the skin of the chicken. Put olive oil on the skin of the chicken.</li>
<li>Place the chicken in a smoker at 225 degrees F until the internal tempurature is 165 degrees F.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://www.wilbursbbq.com/archives/70/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Back Ribs</title>
		<link>http://www.wilbursbbq.com/archives/31?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=baby-back-ribs</link>
		<comments>http://www.wilbursbbq.com/archives/31#comments</comments>
		<pubDate>Sun, 28 Aug 2011 23:59:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.wilbursbbq.com/?p=31</guid>
		<description><![CDATA[Baby Back Ribs Ingredients Rib Rub pork baby back ribs Brown sugar Directions remove membrane from the back of ribs. liberally coat both sides of ribs with rub and let sit for 2 hours. place ribs on smoker at 225 degrees F for 4 hours or until ribs are tender and internal temperature is  160 [...]]]></description>
			<content:encoded><![CDATA[<div id="colrecipe">
<h1>Baby Back Ribs</h1>
<h3>Ingredients</h3>
<ul>
<li>Rib Rub</li>
<li>pork baby back ribs</li>
<li>Brown sugar</li>
</ul>
<h3>Directions</h3>
<ol>
<li>remove membrane from the back of ribs.</li>
<li>liberally coat both sides of ribs with rub and let sit for 2 hours.</li>
<li>place ribs on smoker at 225 degrees F for 4 hours or until ribs are tender and internal temperature is  160 degrees F</li>
</ol>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.wilbursbbq.com/archives/31/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

